Make Your Bed, and Other Small Ways to Manage Depression
Last winter, I was in the midst of a multi-year battle with bipolar disorder and depression. I had tried various…
Tag Archives: depression
Why Moms Need Their Friends
I have always been a social person and looked forward to nights out with friends. Whether we were watching a…
A Mommy Quarter-Life Crisis
In the past, I’ve always scoffed at the idea of a mom quarter life crisis. Why would anyone be so…
Beating the Winter Blues
The “winter blues” or Seasonal Affective Disorder is a problem that I’m very familiar with. My husband likes to joke that…
Resiliency and Motherhood: 15 Minutes to Myself?
“She is clothed in strength and dignity and she laugh without fear of the future” – Proverbs 31:25 I’ve been struggling…
How Do I Know if I Have Postpartum Depression?
A little over a year ago, I found myself with two tiny 4-month-olds and exhaustion beyond anything comparable. I was recovering from…
The Stay-At-Home Parent: Emotional Considerations
Many decisions define who we are as parents. Breastfeeding or formula. Disposable diapers or cloth. Co-sleep or use a crib.…
A Peek At Infertility: Our Angels
If you remember from my Mommy 101 post, one thing I learned the hard way about dealing with infertility was…
