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Back to School: Simple and Inexpensive Lunch Ideas
August 8, 2018
Back to school means a new routine. It means rushing around in the morning and scrambling to get out the…
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The Morning Four — August 7 — Purple Heart, microwave mesh, oxygen sources and today’s affirmation
August 7, 2018
Here’s a little-known fact about the Purple Heart: George Washington created the award but it was virtually forgotten until Douglas…
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What Is Functional Fitness and How Do You Build It?
August 6, 2018
Learn the definition of functional fitness and how to improve it.
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3 Tips to Save Cash During Back to School Season
August 4, 2018
It’s about that time of year again! Back to school will be here in the blink of an eye in…
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The Morning Four — July 31 — Productive Tuesdays, dark chocolate, smiling and today’s affirmation
July 31, 2018
Welcome to Tuesday! Press play below to listen to today’s podcast, or download it here. You can subscribe…
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The Morning Four — July 30 — Dinosaur birds, calorie burning, Britney Spears trivia and your daily affirmation
July 30, 2018
Good morning listeners and welcome back to The Morning Four this Monday, July 30, 2018. This podcast brings you three…
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The Morning Four — July 25 — Test tube baby, safe humans, pink on Wednesdays, and today’s daily affirmation
July 25, 2018
Welcome to Wednesday, listeners. Thanks for tuning in today, and every day, for three daily tidbits and an affirmation. We…
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