Lessons Learned Cooking with my Daughter
By Kara Turey My mom was a phenomenal cook, always cooking Tex-Mex dishes, desserts, casseroles, and making salads. The aroma…
Tag Archives: nutrition
How to Instill Healthy Eating Habits
My son, Max, enjoying cheese pizza, bananas, and corn. We’ve all been there … Your child is whining for snacks, you’re…
Drive-Thru Diet: Fast Food Done Right
Like most moms, I try to feed my family healthy food. I employ the usual tricks — swapping out whole grain…
One Recipe, Three Ways: Slow Cooker Veggies
Like many families, we want to eat healthy on a budget. This means eating more veggies, which are healthier and…
Talkin’ Bout A (Food) Revolution
“Eat food. Not too much. Mostly plants.” – Michael Pollan Book cover via MichaelPollan.com Food is a big deal…
Top Ten Nutrition Tips For Parents
A guest post by Carol Cottrill, C.N.C. Childhood obesity is on the rise. The Office of the Surgeon General says that…
Mmmm, Pizza: My favorite vegetable
Photo via savoryreviews.com If you haven’t seen a similiar headline yet, members of Congress blocked a suggestion that the Obama…
