Asthma affects around 25 million Americans, 7% of which are children. If your child recently got diagnosed with asthma, your child’s doctor will undoubtedly have prescribed some inhalers to use in emergencies or at certain times of the day.
As you know, asthma is a medical condition that can get exacerbated by things like airborne pollutants and even seasonal changes.
Your child’s doctor will also have given some help and advice on managing asthma at home and elsewhere. But, if you’re wondering what else you can do to help your child manage their asthma, here are some steps you can take:
Ensure Your Child Gets the Flu Vaccine
You might not realize it, but if your child gets the flu, it can cause asthma flare-ups and may even lead to developing serious illnesses. Therefore, it makes sense for your child to avoid getting the flu.
One way to achieve that goal is by ensuring your child gets their annual flu vaccine shot. It will significantly diminish their chances of getting the flu, especially during the colder months of the year, like winter, when the flu is most prevalent.
Improve Your Air Quality at Home
It goes without saying that pollutants and contaminants in the air can cause asthma flare-ups, which is why you should take appropriate steps to improve your air quality at home.
There are several ways to do that. For example, if your home has a ducted air conditioning system, you should always use it to filter out any dust particles and other airborne contaminants in the air.
Also, you need to ensure that your HVAC system is working correctly and efficiently. Getting it serviced at least once a year will make that happen. If your HVAC system stops working in the interim, consider calling out a 24 hour AC service to get it fixed.
You should also consider keeping your home’s windows closed during times of the year when pollen is prevalent, as that can be an asthma trigger. Likewise, keep your windows closed if there are any unusual smells or fires burning in your neighborhood.
Keep Your Home Clean
Last but not least, you’ll need to have a strict cleaning regime. Doing so ensures that surfaces will seldom have lots of dust particles settling on them that could get disturbed and float into the air.
Plus, carpeted areas with high traffic volumes are less likely to have lots of settled dust and other airborne contaminants.
If you have children with asthma, what tips would you add?
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