Tag Archives: walking

Get Fit: Mood-Boosting, Anti-Aging Walking Workout

The end of winter is in sight. With the improving weather, it’s time to get outside, start a walking workout,…

School Year Reflections: A Year of Walking to School

We live close to our neighborhood elementary school. It’s around the corner at the end of our block, so I…

Hoofing It: The Benefits of Walking to School

Halfway through my daughter’s first year at the local elementary school, I am convinced that kids today really do have…