Chasing Your Dreams with Fibromyalgia
This month I started a new challenge. I’ve been a runner since my twin daughters were young. I originally did it to cope…
Tag Archives: exercise
School Year Reflections: A Year of Walking to School
We live close to our neighborhood elementary school. It’s around the corner at the end of our block, so I…
Weight Loss Tips I’ve Learned the Hard Way
The first year after my second son was born, we moved three times. The moves plus a baby who did…
Beating the Winter Blues
The “winter blues” or Seasonal Affective Disorder is a problem that I’m very familiar with. My husband likes to joke that…
Date Night Ideas on a Budget
You’re a parent now, but no fear; date night with a baby is possible and important! As people grow more comfortable with…
How to Lose Baby Weight in 5 Steps
It takes time to lose baby weight – so take it easy on yourself. A guest post by Amy I remember…
Thursday Three: Things Running Has Taught Me
I started running in March 2012. After realizing I needed to do something about my extra “baby weight,” I decided…
Mom Health: Prioritizing Time to Exercise
This topic is not a new one. As moms, most of us say we are lacking in the taking-time-for-ourselves department. …
3 Ways To Make It Earth Day, Every Day
Earth Day is on the way and families worldwide will celebrate. I think that it is great that there is…
Exercise Options For The Busy Mom
A Guest Post By Sarah Forgrave When people find out I recently became a certified fitness instructor, I think they assume…
