Tag Archives: exercise

4 Ways To Make Health & Wellness Fun For Kids

This post is brought to you by Atlantis Dentistry and Carousel Dentistry Keeping children in good health is a priority…

Beyond the Bird: Have an Active, Memorable Thanksgiving with Your Kids

Thanksgiving is about SO much more than a (tasty) turkey, dressing, and pumpkin pie. While I am a BIG fan…

Review: Walk Away the Pounds DVD

I always make it a point to stay active. For the last several months, I have been walking a few…

Motherhood and Mental Illness Recovery

Mental illness recovery takes a lot of work — especially when you’re a parent. For the past five years I…

Pregnancy and Fitness in Your 30s

How to incorporate pregnancy fitness in your 30s There isn’t really an ideal age for pregnancy. Some people feel that…

Fit and Fabulous Workout and Book Review for Busy Moms

Recently I was asked to read and review a book by Teresa Tapp with Barbara Smalley called “Fit and Fabulous in 15…

7 Things Fitness-Loving, Clean-Eating Moms Don’t Want to Hear

Women’s bodies are beautiful. When it comes to what a woman can accomplish, the possibilities are amazing. Women truly are…

Get Fit: Mood-Boosting, Anti-Aging Walking Workout

The end of winter is in sight. With the improving weather, it’s time to get outside, start a walking workout,…

Another Day in the Life of a Mom of Twins … Plus One

A few years ago, Mumbling Mommy’s writers decided to begin chronicling what a typical day in each of their lives…

Hiking in a Winter Wonderland

There was no snow on the ground, but the temperature hovered around the freezing mark when our family ventured outdoors…