Tag Archives: diet

7 Things Fitness-Loving, Clean-Eating Moms Don’t Want to Hear

Women’s bodies are beautiful. When it comes to what a woman can accomplish, the possibilities are amazing. Women truly are…

Kiwi Mango Tapioca Pudding Recipe: A Gluten-free, Dairy-free, Egg-free, Taste-FULL Delight

I found this kiwi mango tapioca pudding recipe after I was diagnosed with a slew of medical conditions.  On October…

Weight Loss Tips I’ve Learned the Hard Way

The first year after my second son was born, we moved three times. The moves plus a baby who did…

Categories: Health Tags: , , , , , ,
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Quinoa Three Ways

I am working to lose the baby weight from my pregnancy and love to use quinoa in several of my recipes.…

Hold the Fries: Healthiest Fast Food Kids’ Meals

  Photo via familyfoodies.com. It’s 4 p.m. My husband is on his way home from work, and his stomach is growling.…

How to Instill Healthy Eating Habits

My son, Max, enjoying cheese pizza, bananas, and corn. We’ve all been there … Your child is whining for snacks, you’re…

Talkin’ Bout A (Food) Revolution

“Eat food. Not too much. Mostly plants.” – Michael Pollan   Book cover via MichaelPollan.com Food is a big deal…

Categories: Food Tags: , , , ,
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