Tag Archives: anxiety

Help Kids Manage Strong Emotions During Back to School Time

Going to school can be quite exciting for kids, but it can also be scary. Maybe your child is headed…

Lifting the Cloud: Reducing Post-COVID Anxiety

As the world gets slowly back to some form of normal, what can we do to recover some sense of normality without feeling overly anxious?

Advice for Beating the Baby Blues

After the birth of my third child I battled postpartum depression. I was anxious, cried all the time for no reason, was…

Postpartum Depression: My Story

Recently, blogger Heather wrote about her struggle with postpartum depression after the birth of her twin girls. I thought I…

Family Photo Angst: The Real Cause for Panic

All photos by Amy Straka Photography I had been wanting to get a new set of family pictures since my…