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Katie Nike Coconut: The Hamster Calling My Bluff

In the summer of 2018, our home was blissfully pet free. With five children to look after, and two parents…

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Guest Author The Difference Between NIPT and Maternal Serum Screening

Prenatal screening tests analyze the risk of a developing fetus having a chromosomal disorder or a birth defect — either…

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6 Bathroom Safety Tips for Parents

A brand collaboration with Fix It Right Plumbing Bathrooms are a modern convenience of family life, from flushable toilets to…

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5 Ways to Make Your Home Office Super Productive

Whether you work from home every day, you perhaps dabble in telemarketing from time to time, or you just have…

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Katie 2018: My Running Gap Year

On New Year’s Eve 2017, I was burnt out. Over the prior 13 months I had completed three half marathons,…

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Morning Four The Morning Four Podcast — Wednesday, Nov. 14 – Pickles, Chicago, Love Actually and today’s affirmation

Today is a day to celebrate salty dills, Broadway revivals, holiday films and just the general awesomeness of life. If…

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Morning Four The Morning Four Podcast — Tuesday, Nov. 13 – WORLD KINDNESS DAY

Today is World Kindness Day so we are celebrating with some ideas on how to be kind to others —…

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Morning Four The Morning Four Podcast – Nov. 12 – Sesame Street, Ryan Gosling, happy hour and today’s affirmation

Welcome to today’s episode of The Morning Four podcast – I hope this weekend was a great one for you.…

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Morning Four The Morning Four Podcast – Nov. 9 – Cold planets, card counting, NASCAR weight loss and today’s affirmation

Happy Veterans Day, a little early, to all the wonderful service men and women who protect us. We salute you,…

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Morning Four The Morning Four Podcast – Nov. 8 – Women in Congress, drunk election day, not-so-secret ballots and today’s affirmation

Welcome to Thursday – today we have a little Election Day fun as a final hurrah for this year’s election…